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Woman relaxing in a hammock outdoors, gently petting her dog on a sunny day - a peaceful moment of connection and calm.

Prioritising self-care

Leg Symptoms
Health & Advice
Close-up of a woman lying in bed, holding the back of her calf

How leg pain and cramps disrupt your sleep

Leg Symptoms
Health & Advice
Close-up of a woman holding the back of her calf.

Ouch! Why are my muscles cramping?

Leg Symptoms
Common Symptoms
Close-up of bare feet stepping on a weighing scale. Only one foot is on the scale.

How your weight can be a risk to your circulation

Leg Symptoms
Causes & Conditions
Close up of legs walking on a road, back of trainer labelled with 2025

Healthy steps to improve your circulation

Leg Symptoms
Health & Advice
Dark chocolate spread and bars, with festive pine needles

Five festive foods to help improve blood circulation

Leg Symptoms
Health & Advice
Close-up of a person opening a medical blister pack, dispensing a pill in the palm of their hand.

What’s the best pain relief for leg aches and pains?

Leg Symptoms
Health & Advice
Man in his living room, bent down holding his knee

Knee pain and osteoarthritis

Leg Symptoms
Causes & Conditions
Woman sat outside holding her ankle, with her shoe off next to her

Why do my feet swell in the heat?

Leg Symptoms
Common Symptoms