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Person walking up a path on a hill in spring

Move more for a positive frame-of-mind

Leg Symptoms
Health & Advice
Close up of the back of a persons lower legs and feet standing on a wooden plank path, facing the horizon

Tips for healthy legs and feet

Leg Symptoms
Health & Advice
Close-up of a woman holding the back of her calf.

Ouch! Why are my muscles cramping?

Leg Symptoms
Common Symptoms
Man staring out of the window, looking forlorn

Blue Monday self-care

Leg Symptoms
Health & Advice
Close-up of an elderly person's hand and feet. The person is putting on black shoes. Their feet and ankles are swollen.

Why do my feet swell in the heat?

Leg Symptoms
Common Symptoms